The Natural Health Hub

87b High Street, Lymington, SO41 9AN

Business Details

THE NATURAL HEALTH HUB

A Centre of Complementary Health in Lymington 

Heath hub yoga lakeThe Natural Health Hub offers a wide range of therapies, classes and talks with the common goal of providing and promoting natural health for women, children and babies. Classes include hatha yoga, power yoga, tai chi, pilates and meditation. For mums and babies, pregnancy massage and yoga, plus baby massage courses. And for older folk and those who need a gentler, more spiritual class, yoga gold.

Since opening its doors in May 2017, the Natural Health Hub has received a lot of positive feedback, with talks being very well attended. Look out in the Lymington.com events calendar for future events, talks and workshops...

Complementary treatments and remedies

The Hub offers a full range of complementary treatments including Bach Flower therapy, counselling/psychotherapy, ear candling, life retuning, forgiveness and empowerment coaching, food intolerance testing, homeopathy, hypnotherapy, massage (aromatherapy, clinical, deep tissue, hot stone, sports), Neal’s Yard facials, reflexology, reiki, scar treatment and TMJ work.

'The Hub will be dedicated to the health, happiness and empowerment of women, and committed to helping families bring up children as naturally as possible,’ says the owner, homeopath Sue Leach. ‘Our aim is to establish a centre of excellence in complementary therapies where high-calibre practitioners gather together and collaborate, a welcoming place for everyone to come for advice and holistic healing – physical, emotional or spiritual.’

Talks and Workshops

Health and wellbeing at the Natural Health Hub LymingtonThe Hub will also be hosting a full programme of talks and workshops, including: 

  • Monday lunchclub: pop in for advice from our natural health advisors over healthy nibbles, all free of charge
  • Our body rehab challenge to slough off winter and get you on top form for spring
  • Homeopathy for beginners: four weekly evening classes
  • Mum and baby relaxation workshop
  • Cultivate your green fingers gardening workshop
  • Reiki refresher days
  • Ayurvedic food workshop
  • Breathing workshop: learn how to breath properly
  • Money mindfulness coaching
  • Road to self-love workshop

How to find the Natural Health Hub

Tucked behind Lymington High Street, along the passageway behind Halifax and Dogs Trust, in the white building on the right in the courtyard at the far end. Please be considerate of neighbours as you enter and leave the building.

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87b High Street, Lymington, SO41 9AN
info@thenaturalhealthhub.co.uk

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