New Year, New You in the New Forest at SenSpa
Kick start 2018 with the Vitality Spa Day at Careys Manor SenSpa.
At Christmas, it’s hard to resist letting your hair down. Mince pies, Christmas pudding, chocolates, pigs in blankets – the more the merrier! But when the decorations come down and life returns to normal, those days of over-indulgence can leave you feeling bloated and listless.
Diet plays a big part in how we look and feel, and too much of the wrong food and drink can play havoc with your weight and skin.
But don’t worry; help is on hand to get you back on track, and a luxury Thai spa in the New Forest can give you the perfect healthy kick start for the new year and arm you with all the information you need to continue a new healthy living programme at home.
SenSpa, at Careys Manor Hotel in Brockenhurst, has devised a Vitality Spa Day that combines the restorative power of healthy, nutritional food with a detoxing treatment to help boost your energy levels and leave you feeling recharged and revitalised.
Bonnie Stowell, founder of botanical superfood company Spring Green London, has created a menu to leave SenSpa guests as healthy on the inside as they look on the outside.
Spring Green London’s philosophy is to harness the power of fresh, multi-tasking foods, using ingredients from around the world with a plant-based focus. The well-balanced, carefully-crafted meals use a hybrid of raw and cooked foods for full nutritional benefit and beautifying properties, helping keep skin healthy, hydrated and bright.
The Vitality Day includes a detox fruit smoothie, a delicious breakfast and two-course lunch packed with nutrient-rich superfoods. There’s also a choice of one-hour treatments from an aromatic detox massage to a Yin Yang body wrap.
Visitors will also be able to enjoy SenSpa’s extensive facilities, which include a world-class hydrotherapy pool, sauna, steam room and experience shower zone.
The day will help restore your healthy focus – and you’ll leave with SenSpa’s detox bath salts and body scrub to help you continue your regime at home.
SenSpa’s Vitality Spa Day costs from £165 per person, and includes:
- Detox Smoothie on arrival
- A light breakfast and complimentary selected refreshments
- Full use of spa facilities
- Relaxation Class
- A Two Course ‘Spring Green London' lunch
- Choice of Yin Yang Body Wrap or Aromatic Detox Massage
- SenSpa Detox Bath Salts & Detox Body Scrub to take home
SenSpa is one of the finest Health Club facilities in the New Forest, boasting unrivalled members benefits and a luxury Thai Spa. Spa Membership includes the Health Club facilities (including 14m Ozone Swimming Pool, Gymnasium and Thai Temple Studio) and the 5* Spa facilities, which include the large Hydrotherapy Complex with Hydrotherapy Pool, Herbal Sauna, Crystal Steam room, Laconicum, Tepidarium Experience, Showers, Ice room and Relaxation room.
Located at the historic country house hotel, Careys Manor, in the heart of the New Forest National Park, spa therapy and nature therapy combine to offer unrivalled spa breaks and spa days to leave your body glowing, your mind renewed and your soul soothed. Membership, spa days and spa breaks available.