Share -

Perfect for half term respite - children's fun yoga workshop

Children and Family Events
Date: Thursday, 15 February 14:00

Venue: The Natural Health Hub, High St, Lymington (in the alleyway between the Dogs Trust and the Halifax)

Let your children experience the magic of our kids’ yoga workshop, this February half term, with yoga teacher Hannah Bimpson.

Over the afternoon they will learn basic yoga postures as well as some breath work and exciting yoga games.  Not only will your children have a fun-filled afternoon, they will come away with techniques they can use to aid concentration, remove stress and encourage self-confidence. These are tools that will benefit their school life, and can be taken with them right through to adulthood.

The workshop is aimed at children aged 5 to 8 and includes a healthy snack to keep them energised throughout, as well as their very own yoga mat to use for the afternoon and then take home with them to practise all they have learnt!  Parents are not required to stay.

Cost: £30 per child, including snack and yoga mat to take home

Places can be reserved online ( https://www.thenaturalhealthhub.co.uk/kids-yoga-workshop/ ) or call 01590 670955

 

The Natural Health Hub is Lymington’s health and well-being centre offering an extensive selection of complementary therapies. Services include counselling/psychotherapy, hypnotherapy/NLP, acupuncture, naturopathic nutrition, food intolerance testing and hair mineral analysis, homeopathy, mindfulness, empowerment coaching, reflexology, ear candling, polarity therapy and reiki, as well as a range of pampering holistic massages and facials. Classes on offer are yoga, tai chi and qigong (chi kung). The Hub is a specialist centre for yoga, with all sorts of different classes (day, evening, early morning and Saturdays) for all levels of fitness, challenge and experience, including hatha, vinyasa flow, ashtanga, stress-release and yogic relaxation. We stock an extensive selection of supplements, probiotics and natural Neal’s Yard, Weleda and Tropic beauty products. The Hub runs a full calendar of talks/workshops on natural health and empowerment issues, not least ever-popular monthly sound baths. Book right away to avoid disappointment! Book online at www.TheNaturalHealthHub.co.uk or give us a call on 01590 670955.

 

 

Telephone
01590 670955
Email
This email address is being protected from spambots. You need JavaScript enabled to view it.
First Line of Venue Address
87B The High Street

 

All Dates


  • Thursday, 15 February 14:00

Powered by iCagenda

Events Calendar

Mon Tue Wed Thu Fri Sat Sun
1
Date : 2019-08-01
2
Date : 2019-08-02
3
Date : 2019-08-03
4
Date : 2019-08-04
5
Date : 2019-08-05
6
Date : 2019-08-06
7
Date : 2019-08-07
8
Date : 2019-08-08
9
Date : 2019-08-09
10
Date : 2019-08-10
11
Date : 2019-08-11
12
Date : 2019-08-12
13
Date : 2019-08-13
14
Date : 2019-08-14
15
Date : 2019-08-15
16
Date : 2019-08-16
17
Date : 2019-08-17
18
Date : 2019-08-18
19
Date : 2019-08-19
20
Date : 2019-08-20
21