Venue: Barnes Lane | City: Milford on Sea
This class is for those looking for a challenge or who have been doing yoga for a while. It is steady paced class progressing through the sequence weekly with lots of hands on adjustments, as is the tradition for this style. Nova has been teaching yoga teachers, classes, workshops and trainings internationally for the past 15 years. She has been practicing all her life and is a force for love, and joy on the mat. Come and play your edges.
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