Yoga Gold Classes

Category
Sport and Leisure Events
Date
2017-08-04 12:00 - 13:00
Venue
The Natural Health Hub - High St, Lymington SO41 9AN, UK
Telephone
01590 670955
Email
This email address is being protected from spambots. You need JavaScript enabled to view it.
Contact Person
Shelley Edwards
First Line of Venue Address
87b High Street
Town
Lymington
Postcode
SO41 9AN

Yoga Gold Classes

every friday lunchtime at The Natural Health Hub

Stretch goodbye to pain with yoga. A study published in January reveals that yoga is better than any other form of exercise for back pain. Read more...

Join us for super-gentle Yoga Gold with Shelley Edwards:  weekly on Fridays 12-1pm, £10.

This is a class specifically designed for those who have an injury, restricted or limited movement, or older folk who just want something calm, gentle and undemanding. Doesn’t mater if you’ve never done yoga before or you have to do the class seated. All tailored to exactly what you need to help get those muscles stretched a little and give that body and mind some peace!


Natural Health Hub logoThe Natural Health Hub is a new complementary health centre, just off the High Street in Lymington, offering a wide range of therapies, classes and talks with the common goal of providing and promoting natural health for women, children and babies. Classes include: hatha yoga, power yoga, tai chi, pilates and meditation. For mums and babies, pregnancy massage and yoga, plus baby massage courses. And for older folk and those who need a gentler, more spiritual class, yoga gold.

 
 

All Dates

  • From 2017-05-26 12:00 to 2017-09-29 13:00
    Friday

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