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Pregnancy yoga with Shelley

Category
Quizzes, Talks and Open Days
Date
2018-04-09 10:30
Venue
The Natural Health Hub, High St, Lymington (in the alleyway between the Dogs Trust and the Halifax)
Telephone
01590 670955
Email
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First Line of Venue Address
87B The High Street

The Natural Health Hub is starting a pregnancy yoga class on Mondays with experienced yoga teacher Shelley Edwards for ladies at all stages of pregnancy.  It doesn't matter if you haven't done yoga before, just come and enjoy and relax.  If you have your own yoga mat, do bring it otherwise mats and cushions will be provided.  Cost: £12, no need to book.

 

The Natural Health Hub is Lymington’s health and well-being centre offering an extensive selection of complementary therapies. Services include counselling/psychotherapy, hypnotherapy/NLP, acupuncture, naturopathic nutrition, food intolerance testing and hair mineral analysis, homeopathy, mindfulness, empowerment coaching, reflexology, ear candling, polarity therapy and reiki, as well as a range of pampering holistic massages and facials. Classes on offer are yoga, tai chi and qigong (chi kung). The Hub is a specialist centre for yoga, with all sorts of different classes (day, evening, early morning and Saturdays) for all levels of fitness, challenge and experience, including hatha, vinyasa flow, ashtanga, stress-release and yogic relaxation. We stock an extensive selection of supplements, probiotics and natural Neal’s Yard, Weleda and Tropic beauty products. The Hub runs a full calendar of talks/workshops on natural health and empowerment issues, not least ever-popular monthly sound baths. Book right away to avoid disappointment! Book online at www.TheNaturalHealthHub.co.uk or give us a call on 01590 670955.uH

 

 

 

 

 

 

 

 
 

All Dates

  • 2018-04-09 10:30

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