Kids' yoga workshop

Category
Health and Wellbeing Events
Date
2018-08-23
Venue
The Natural Health Hub
Telephone
01590 670955
Email
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Contact Person
Sue Leach
First Line of Venue Address
87b High Street
Town
Lymington
Postcode
SO41 9AN

et your children experience the magic of our kids’ yoga workshop, this summer holidays, with yoga teacher Hannah Bimpson.

Over the afternoon they will learn basic yoga postures as well as some breath work and exciting yoga games.

Not only will your children have a fun-filled afternoon, they will come away with techniques they can use to aid concentration, remove stress and encourage self-confidence. These are tools that will benefit their school life, and can be taken with them right through to adulthood.

The workshop is aimed at children aged 5 to 8 and includes a healthy snack to keep them energised throughout, as well as their very own yoga mat to use for the afternoon and then take home with them to practise all they have learnt!

Date: Thursday 23 August, 2-4pm

Cost: £30 per child, including snack and yoga mat to take home

To book a place for your child, go to www.thenaturalhealthhub.co.uk/kids-yoga-workshop-2/

The Natural Health Hub is Lymington’s health and well-being centre offering an extensive selection of complementary therapies. Services include acupuncture, homeopathy, mindfulness, empowerment coaching, counselling/psychotherapy, reflexology, polarity therapy and reiki, as well as a range of pampering holistic massages and nurturing nails pedicures. We specialise in nutritional advice, including food intolerance testing and hair mineral analysis. Classes on offer are yoga, tai chi and qigong (chi kung). We stock an extensive selection of supplements, probiotics and all-natural Neal’s Yard, Weleda and Tropic products, including BeWater gemstone water bottles. The Hub runs a full calendar of talks/workshops on natural health and empowerment issues, not least ever-popular monthly sound baths. Book right away to avoid disappointment! Book online at www.TheNaturalHealthHub.co.ukor give us a call on 01590 670955.

 

 
 

All Dates

  • 2018-08-23

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