Lie back and bathe in the lovely sounds of Sonja Gundry‘s gong bath. Deeply relaxing, releasing and revitalising  sound therapy is proven to help with stress, anxiety, pain and a whole lot more by putting you into a delicious deep state of relaxation. 

                                                  Enjoy a therapeutic gong bath

Come and experience this healing power of sound at one of Sonja Gundry’s gong baths. Lie down, relax and be bathed in the beautiful, deeply relaxing tones and ‘sonic signatures’ of gongs, plus Himalayan bowls, crystal bowls and percussion instruments.

Not only will you come away feeling relaxed, you’ll find you’re refreshed and revitalised… Sound has the potential to reach far deeper than our conscious minds, so it can release emotional baggage and allow you to access a greater sense of health and well-being. For some it facilitates a journey of healing – all lying on your back, bathed in sound, simply doing nothing but listening!

Date: Thursday 18 October, 7.30-8.30pm

Cost: £12, payable in advance

To book your place on our ever popular gong bath go to www.thenaturalhealthhub.co.uk/gong-bath-with-sonja-gundry-18-oct/ or call us on 01590 670955.

The Natural Health Hub is Lymington’s health and well-being centre offering an extensive selection of complementary therapies. Services include acupuncture, homeopathy, mindfulness, empowerment coaching, counselling/psychotherapy, reflexology, polarity therapy and reiki, as well as a range of holistic massage therapies.  We specialise in nutritional advice, including food intolerance testing and hair mineral analysis. Classes on offer are yoga and meditation. We stock an extensive selection of supplements, probiotics and all-natural Neal’s Yard, Weleda and Tropic products, including BeWater gemstone water bottles. The Hub runs a full calendar of talks/workshops on natural health and empowerment issues, not least ever-popular monthly sound baths. Book right away to avoid disappointment! Book online at www.TheNaturalHealthHub.co.ukor give us a call on 01590 670955.