Women's sharing circle

Health and Wellbeing Events
2019-05-10 19:30
The Natural Health Hub - 87b High St, Lymington SO41 9AN, UK
01590 670955
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Contact Person
Sue Leach
First Line of Venue Address
87b High Street
SO41 9AN

Join Cathy Hoar for The Hub’s new monthly women’s sharing circle, an opportunity to meet other women, share and be listened to and heard. We come together in the spirit of authenticity, taking down the masks and being together in a way that nurtures the heart and nourishes the soul!
We begin the evening with a short kundalini shaking meditation, to wake up our life force energy and what’s truly alive in us – tap into the stress and tensions of what may have been buried under the busyness of work and family life. We then engage in free-flowing embodied movement where there are no steps to learn, just simply shaking off the day, moving in any way that feels good for the body… again waking up the dormant energy within, moving, breathing and being shamelessly alive. After this we move into the main focus of the evening: a heart-centred sharing circle where we have the opportunity to connect with each other in an authentic, honest and open way.

In our society we often engage in surface-level communication, as we simply don’t feel safe enough to share what’s really going on with us, plus there is usually lack of time and lack of people willing to simply BE with us. This women’s sharing circle will provide that safety: for you to share how you’re feeling, where you’re at in life and, in doing so, deepen in authentic connection with both yourself and others. You will leave feeling much more connected to the pulse of life, to yourself and to all of humanity. There will be no fixing, no rescuing, no advising and no projecting… we simply hold the space for one another to share what’s true.

You won’t regret coming to our women’s sharing circle. Come with whatever you’re with… Everyone is welcome here. There is a place for you in this circle. Plenty of tea on offer too!

Date: Friday 10 May 7.30-9pm

Cost: £12 on the night

The Natural Health Hub is Lymington’s health and well-being centre offering an extensive selection of complementary therapies. Services include acupuncture, homeopathy, mindfulness, empowerment coaching, reflexology, polarity therapy and reiki, as well as NIS (neurological integration system). Our massages are like no other! Choose between energy-balancing polarity massage, lomi lomi massage which comes from Polynesia and Thai yoga massage. We specialise in nutritional advice, including food intolerance testing and hair analysis testing. Classes on offer are yoga, meditation, pilates, yogic relaxation and movement, meditation and relaxation. We stock an extensive selection of supplements, probiotics and all-natural non-toxic products. The Hub runs a full calendar of talks/workshops on natural health and empowerment issues, not least ever-popular monthly sound baths. Book right away to avoid disappointment! Book online at www.TheNaturalHealthHub.co.ukor give us a call on 01590 670955.

We are tucked behind the high street in Lymington, down the passageway between Halifax and Dogs Trust


All Dates

  • 2019-05-10 19:30

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