Intro to Ashtanga Yoga - 8 Week Beginners Course

Category
Classes and Clubs
Date
2019-09-05 18:00 - 19:00
Venue
The Natural Health Hub - 87 High St, Lymington SO41 9AN, UK
Telephone
N/A
Email
This email address is being protected from spambots. You need JavaScript enabled to view it.
Contact Person
Zoe Porter
First Line of Venue Address
High St
Town
Lymington
Postcode
SO41 9AN

Thursdays 6-7pm starting September 5th.

Ashtanga Yoga is a dynamic and challenging style of yoga linking movement to breath. A set series of postures ensures a well rounded practice that will build both strength and flexibility and over time become a moving meditation.

Over this 8 week course you will learn the series, starting with the basics and learning how to progress each posture.

Suitable for anyone who is reasonably fit and willing to challenge themselves.

£60 for 8 weeks - Email This email address is being protected from spambots. You need JavaScript enabled to view it. to book your space

 
 

All Dates

  • From 2019-09-05 18:00 to 2019-10-24 19:00
    Thursday

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