Nordic Walking is an enhancement of ordinary walking - it makes it a full body workout - using 96% of the body's muscles!
It burns more calories, is easy to learn, sociable and fun, lessend impact on joints, great for neck, shoulders, back and posture and can be done by anyone!
Come along and try for free!
Please book or call on 07903 772181
www.nordicwalkingbrockenhurst.com
Powered by iCagenda
Mon | Tue | Wed | Thu | Fri | Sat | Sun |
---|---|---|---|---|---|---|