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Hatha Yoga with Hannah @ The Natural Health Hub, Lymington.

Health and Wellbeing Events
Date: Wednesday, 25 September 19:00

Venue: The Natural Health Hub, 87B The High Street

Hatha yoga is one of the traditional forms of yoga practice, from which other types have originated. Using a combination of asanas (poses) and controlled breathing, it is as physically demanding (or not) as you make it. Classes start with sun salutations (surya namaskars) and finish with savasana relaxation.

Hannah hosts her hatha yoga classes three times per week:
Mondays at 9am and Wednesdays at 5.45pm and 7pm.

Suitable for: all levels of fitness and experience.

Classes cost £10 each and are payable in cash to the instructor.

To schedule your class, please visit our website: www.TheNaturalHealthHub.co.uk 

 

The Natural Health Hub is Lymington’s health and well-being centre offering an extensive selection of complementary therapies. Services include acupuncture, homeopathy, counselling, NLP, reflexology, polarity therapy and reiki, as well as NIS (neurological integration system), plus our ever-popular monthly sound baths! Our energy-balancing massages are like no other! We specialise in nutritional advice, including allergy, diabetes and hair analysis testing. Classes on offer are yoga, meditation, pilates, yogic relaxation and meditative movement. We stock supplements, probiotics and all-natural non-toxic products. Book online at www.TheNaturalHealthHub.co.ukor give us a call on 01590 670955.

We are tucked behind the high street in Lymington, down the passageway between Halifax and Dogs Trust

 

Telephone
01590 670955
Email
This email address is being protected from spambots. You need JavaScript enabled to view it.
Contact Person
Sue Leach
First Line of Venue Address
The Natural Health Hub
Town
Lymington
Postcode
SO41 9AN
Address
87 High St, Lymington SO41 9AN, UK

 

Map


 

All Dates


  • Wednesday, 25 September 19:00
  • Wednesday, 25 September 17:45
  • Monday, 23 September 09:00
  • Wednesday, 18 September 19:00
  • Wednesday, 18 September 17:45
  • Monday, 16 September 09:00
  • Wednesday, 11 September 19:00
  • Wednesday, 11 September 17:45
  • Monday, 09 September 09:00
  • Wednesday, 04 September 19:00
  • Wednesday, 04 September 17:45
  • Monday, 02 September 09:00
  • Wednesday, 28 August 19:00
  • Wednesday, 28 August 17:45
  • Monday, 26 August 09:00
  • Wednesday, 21 August 19:00
  • Wednesday, 21 August 17:45
  • Monday, 19 August 09:00
  • Wednesday, 14 August 19:00
  • Wednesday, 14 August 17:45
  • Monday, 12 August 09:00
  • Wednesday, 07 August 19:00
  • Wednesday, 07 August 17:45
  • Monday, 05 August 09:00
  • Wednesday, 31 July 19:00
  • Wednesday, 31 July 17:45
  • Monday, 29 July 09:00
  • Wednesday, 24 July 19:00
  • Wednesday, 24 July 17:45
  • Monday, 22 July 09:00
  • Wednesday, 17 July 19:00
  • Wednesday, 17 July 17:45
  • Monday, 15 July 09:00
  • Wednesday, 10 July 19:00
  • Wednesday, 10 July 17:45
  • Monday, 08 July 09:00
  • Wednesday, 03 July 19:00
  • Wednesday, 03 July 17:45
  • Monday, 01 July 09:00
  • Wednesday, 26 June 19:00
  • Wednesday, 26 June 17:45
  • Monday, 24 June 09:00
  • Monday, 24 June 09:00
  • Wednesday, 19 June 19:00
  • Wednesday, 19 June 17:45
  • Monday, 17 June 09:00

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