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Menopause-friendly New Forest spa hotel: SenSpa at Careys Manor

The Ultimate Menopause-Friendly Hotel Break, in Brockenhurst New Forest

Montagu Arms kitchen garden

Discover the perfect sanctuary for your menopause journey at Careys Manor & SenSpa

Did you know World Menopause Day falls on the 18th of this month? In recognition of this annual awareness day for the menopause and the remarkable journey women embark on, today’s blog highlights the importance of taking time for yourself and prioritising self-care, in the midst of hot flushes and mood swings.

What better way to find solace and rejuvenation than a menopause-friendly hotel break amidst the serene landscapes of the New Forest?

This is a promotional feature article by Greenclose Hotels.

A Tranquil Oasis Amidst Nature's Embrace

Imagine strolling through enchanting woodland paths, surrounded by the vibrant hues of autumn. Careys Manor hotel, nestled in the heart of the New Forest in the village of Brockenhurst, provides the idyllic backdrop for your menopause retreat. Feel the crisp air on your skin and let the beauty of nature work its magic, inviting a sense of tranquillity and grounding that may have been washed out by newfound anxiety that can often come hand-in-hand with the menopause. And once you’ve had your fill of fresh air, cosy up with a good book in one of their luxurious suites, all leading up to that uninterrupted night’s sleep you’ve been craving.

Indulge in the Healing Power of SenSpa

Simply stepping into Careys Manor’s on-site spa, SenSpa, is relaxation on-demand. Breathe in the SenSpa signature essential oil, feel the warmth in the air and hear the sweet sound calming chimes and waves of water as you make your way through reception and the pool. The real experience you came for is waiting to be found in the Moments for Me Menopause Massage; specially developed in collaboration with The Menopause Boutique to target symptoms of the menopause.

To take full advantage of SenSpa’s experience, book yourself on to their Moments for Me Menopause Spa Day and indulge in the expert massage to ease hormonal imbalances and alleviate discomforts associated with the menopause, completely tailored to you. Their trained therapist will first ask how you feel and if there are any specific areas to target – from sleep deprivation to bloating and brain fog, then they will choose one of four essential oils to use along with long flowing movements in your massage to help you feel rebalanced and restored.

After your massage, enjoy a 2-couse lunch at their Thai haven, Zen Garden. Then, take some quiet time in the relaxation room, sink into the Jacuzzi, and let your muscles relax into the calming hydrotherapy pools. Give yourself permission to let go of stress, unwind, and embrace the pampering you truly deserve.

Reclaiming Your Inner Radiance

A menopause-friendly spa day or weekend is not just about physical relaxation; it's about reconnecting with your inner self. The menopause affects us emotionally and mentally, and the mind-body connection plays a crucial role during this time. The knowledgeable therapists at SenSpa understand the unique challenges of this stage in life and aim to provide a nurturing environment where you can feel understood and supported; promoting a sense of balance and wellbeing. Surrender yourself to the gentle touch of their expert hands and rediscover the power and beauty that lie within. And, once you’re ready to go home, keep that radiance – inside and out – aglow, with The Menopause Boutique Essential Oils available for purchase at the SenSpa boutique.

A Memorable Break for You Or Your Loved One

The menopause is a journey that every woman will embark on at some stage in her life. It need not be walked alone. Why not treat a friend or family member to a menopause-friendly spa day at SenSpa, so you can feel better together? Or, treat mum and her friend to a Menopause Massage. The tranquil atmosphere, soothing treatments, and attentive staff will create an experience she will cherish and remember. Show her that she is not alone on this journey and that her wellbeing is a priority.

Careys Manor Hotel & SenSpa luxury spa hotel in Brockenhurst, part of Greenclose Hotels group

From royal hunting lodge to state-of-the-art spa, Careys Manor Hotel & SenSpa is steeped in history and keeps its rich heritage at heart. Located in the Hampshire village of Brockenhurst, belonging to the Greenclose Hotels group – a collection of family owned four-star hotels and a luxury five-star spa. Sister hotels include New Forest-based Montagu Arms, and The Imperial Hotel in Llandudno, North Wales. With hospitality at the heart of everything Greenclose does, you’ll be guaranteed a warm welcome whether you’re escaping to the country, or seeking excitement at the seaside.

Hotel Reservations: 01590 624 467

Email: This email address is being protected from spambots. You need JavaScript enabled to view it.

Visit Careys Manor Hotel & SenSpa website here

Careys Manor Hotel & SenSpa luxury spa hotel in Brockenhurst, part of Greenclose Hotels group

From royal hunting lodge to state-of-the-art spa, Careys Manor Hotel & SenSpa is steeped in history and keeps its rich heritage at heart. Located in the Hampshire village of Brockenhurst, belonging to the Greenclose Hotels group – a collection of family owned four-star hotels and a luxury five-star spa. Sister hotels include New Forest-based Montagu Arms, and The Imperial Hotel in Llandudno, North Wales. With hospitality at the heart of everything Greenclose does, you’ll be guaranteed a warm welcome whether you’re escaping to the country, or seeking excitement at the seaside.

Hotel Reservations: 01590 624 467

Email: This email address is being protected from spambots. You need JavaScript enabled to view it.

Visit Careys Manor Hotel & SenSpa website here

 

 

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