- Passford House Hotel, Mount Pleasant Lane, Sway, Lymington, SO41 8LS
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team@shapeupfitness.com
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Shape Up Fitness provide exercise classes, spin classes, pilates, yoga and one-to-one personal training. Classes can be booked and paid online, with no joining membership fee - it's really easy to sign up and get going!
A great range of classes are on offer in the spin gym and upstairs in the studio, including:
SpinClasses can be purchased as one-off, as blocks of 5, 10 or more passes enabling you to book and attend as many classes as you desire during three months - fantastic value for money!
See the latest class schedule here.
Friendly and motivating teamThe Shape Up team are highly motivational and incredibly friendly. You'll soon feel part of the 'crew' and get to know your fellow classmates too - this all helps enormously with overcoming the hurdle of wanting to do exercise - when you've booked on to a class and you know you'll see friendly faces, it makes a huge difference!
Annabel at Shape Up Fitness has also recently launched '30
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Shape Up Fitness